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Building Bridges of Empathy: How We Heal Through Connection
By Dr Shungu H. M’gadzah I’ve been reflecting on a Six Stages Framework post on Building Bridges of Empathy. I wrote some time ago—one...
Dr Shungu Hilda M’gadzah
Aug 66 min read
A lifetime of micro aggressions- a million little cuts do not define me.
‼️ Warning some may find this post and video triggering Extract from my poem “A lifetime Of microaggressions Backstabbing, negative...
Dr Shungu Hilda M’gadzah
Oct 14, 20241 min read
Navigating and Challenging Racism in the Workplace
Are you experiencing racism or discriminatory behaviour in the workplace? Or are you struggling to be an ally and not sure how to respond...
Dr Shungu Hilda M’gadzah
Apr 21, 20244 min read
"Excellent stuff, Mamma Shungu: A picture paints a thousand words."
"A picture paints a thousand words." I am so moved by this picture 🙏🏾 I sent the picture to a friend and ex principal educational...
Dr Shungu Hilda M’gadzah
Mar 6, 20242 min read
The Six Stages Framework for Understanding and Dealing with Gender Discrimination
As I was working on this post I heard America Ferrera being interviewed by Amanpour on #cnnnews The impossible standards that women are...
Dr Shungu Hilda M’gadzah
Jan 13, 20241 min read
Words & Silence-When our Biases turn to Anger, Hate, Discrimination & War. Is it time to speak up?
Visions of Peace: Diversity, Equity and Inclusion Written on 31st October 2023 Whether we’re talking about the classroom, workplace,...
Dr Shungu Hilda M’gadzah
Nov 1, 20232 min read
Stretching Into Your Discomfort And Being Supported To Do The Work.
The first and critical step in self development and growth is self-awareness and recognising where you are in your journey. This takes...
Dr Shungu Hilda M’gadzah
Sep 1, 20232 min read
THE PREJUDICE RACISM TRACKER🚦
During my DEI coaching and therapy sessions its become clear that individuals need support in identifying and talking about...
Dr Shungu Hilda M’gadzah
Aug 22, 20232 min read
UNDERSTANDING SPECTRUMS OF FEAR
Understanding your Spectrum of Fear and how this changes depending on where you are and who you are with. Do police need training in...
Dr Shungu Hilda M’gadzah
May 19, 20232 min read
BECOME A CHANGE MAKER IN FIGHTING WORKPLACE DISCRIMINATION
by Dr Shungu Hilda M'gadzah "The Six Stages Framework for personal growth and deeper development of conscience awareness is a tool for...
Dr Shungu Hilda M’gadzah
Jan 24, 20231 min read
The Asymptomatic Racists-If Racism Was A Virus…
See link for the article "If Racism was a Virus..." below Check out this Instagram reel which Ekua Cant sent to me. This guy’s...
Dr Shungu Hilda M’gadzah
Jan 22, 20232 min read
How can we create a workplace where 'masks of tolerance' do not exist?
"When we are in the workplace we learn to walk the walk and talk the talk in line with our organisational values and expectations. We...
Dr Shungu Hilda M’gadzah
Jan 17, 20231 min read
PERSONAL DEVELOPMENT ANTI-RACISM SEMINARS
What are you doing to increase your understanding and ability to deal with racism? We saw recently just how important it is to check our...
Dr Shungu Hilda M’gadzah
Dec 17, 20221 min read
Everyone is talking about the Six Stages Framework!
The word is spreading about the Six Stages Framework. More and more people are talking about it! Read more here for the evidence. 72...
Dr Shungu Hilda M’gadzah
Oct 22, 20221 min read
IN WHAT WAYS DO WE DISCRIMINATE?
In what ways do we discriminate? We all like to think we’re good people but the truth is we all have biases. What are yours and how do...
Dr Shungu Hilda M’gadzah
Aug 19, 20221 min read
DIFFICULT CONVERSATIONS MADE FUN
Check out my conversation with Grandma Cheri. How the six stages framework can be applied to other areas of discriminations. Reflections...
Dr Shungu Hilda M’gadzah
Jun 28, 20221 min read
Community Narratives & Diversity and Inclusion
Join me today at 19:00hrs BST for free seminar- details below. https://www.eventbrite.co.uk/e/community-narratives-for-dealing-with-ever...
Dr Shungu Hilda M’gadzah
Jun 24, 20221 min read
The prejudice racism spectrum
The Prejudice Racism Spectrum, today at 7pm UK time It's not too late to attend our last on-line seminar this year. We still have spaces...
Dr Shungu Hilda M’gadzah
Dec 9, 20211 min read
THE PREJUDICE RACISM SPECTRUM
SIX STAGES INTRODUCTORY SEMINARS FOR UNDERSTANDING & DEALING WITH RACISM. FREE ON - LINE TRAINING! The free online seminars are booking...
Dr Shungu Hilda M’gadzah
Oct 18, 20211 min read
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